Wild Stinging Nettle and Mushroom Spanakopita
From the first signs of nettles on the coast until they have all gone to seed, we process many baskets full just for this recipe. By lightly steaming, vacuum packing …
From the first signs of nettles on the coast until they have all gone to seed, we process many baskets full just for this recipe. By lightly steaming, vacuum packing …
Our Sugar Free Chocolate Chips have inspired another Keto U-Bake Cookie. Our new Chocolate Chip Keto Cookies are as easy to make as their siblings Double Chocolate & Pumpkin Spice. …
Browse by Subcategory
Our Catering Season was off to an Inspiring start this past weekend. We were invited to nourish students of Farah Moojli Nazaral at Drishti Point & Veronica Vukusic for their Spring Retreat at Xenia Retreat Centre on Bowen Island. We were asked to create a Vegan and Nut Free Menu and had fun with this challenge.
Our Vegan Menus are usually rich in Sprouted nuts for the protein source. However, this menu reflected a late start to Spring with Nettles and Chickweed infusing most meals, and protein came from sprouted seeds and hemp. YUM YUM!!!
Friday
Dinner ~ Emerald City Soup, Roasted Yam & Millet Patties w/Cilantro Hemp Pesto, Bodacious Beet Salad & Blue Roots Farm Aquaponic Greens w/ Hollyhock Dressing
Dessert ~ hOMe Grown CHOCO Livies w/ Coconut Whip Cream
Saturday
Breakfast ~ Gathering Place Chai, Cinnamon RAWgles w/Tahini & Apple Slices, hOMe Grown BUCKwheaties, Homemade Hemp Milk
Lunch ~ Vegan Wild Nettle, Purple Osaka Mustard & Chantrelle Mushroom Spanakopitas, Greek Red Lentil Soup, Lemon Quinoa Tabouleh Salad, Blue Roots Farm Aquaponic Greens w/ Green Goddess Dressing
Dinner ~ Coconut Curry, Eggplant Bharta, Pappadums w/ Tamarind Mint Chutney, Brown Basmati and Blue Roots Farm Aquaponic Greens w/ Maple Balsamic Dressing
Dessert ~ Gluten Free Seasonal Fruit Crumble w/ COCO Whip
Sunday
Breakfast ~ Gathering Place Chai, Life Changing Bread w/ Ghee & Chia Pudding
12:30pm Lunch ~ Mermaid Miso Soup, Chipotle Hemp RAWgles w/ Pumpkin Seed Pate, Forbidden Black Rice Salad, Blue Roots Farm Aquaponic Greens w/ Pesto Dressing
Leave a Reply