This hearty casserole can be served as the main course for your ‘no meat’ guests this holiday season. Using our Sunflower or Pumpkin Keto bread mixes, keeps this low carb, …
5 in stock
Organic Erythritol is a natural sweetener found in fruits and fermented foods. With only 6% of the calories of sugar, it still contains 70% of the sweetness.
It has a Zero Glycemic Index, which means no affect on blood sugar and insulin levels.
Most sugar alcohols cause digestive issues. In the colon, they are fermented by the resident bacteria which can produce gas and bloating.
However erythritol acts differently in our systems. Most of it gets absorbed into the bloodstream before it reaches the colon, making it easier on digestion.