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Vegan Grain & Gluten Free
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Low Carb and fresh from the oven. Sweet enough to satisfy cravings with low carbohydrate ingredients that will not spike blood sugar! In less than 15 minutes, you have fresh baked vegan, grain & gluten free, sprouted Keto Pumpkin Spice Cookies that your whole family can enjoy as a dessert or power snack On-the-Go!
Still not convinced? Check out our DIY Video on how quick and easy these are to bake!
Did you know that our Head Alchemist is a Type 1 Diabetic? Our whole product line has grown from this and If it spikes blood sugar, the product in development does not make the Team at hOMe Grown!
Another U-Bake Keto product that we are so excited to share with you. All the ingredients pre measured, ready to go! The process is so simple that by the time your oven is preheated, these low carb cookies are ready to bake. All you need to add is water and healthy fat!
Makes 15 Cookies
Ingredients: *Pumpkin Seeds, *Erythritol, *Sprouted Flax, *Sprouted Chia, *Psyllium, *True Cinnamon, *Ginger, *Clove, *Allspice, *Nutmeg, Pure Ocean Aquifer Sea Salt
Preheat oven to 350 degrees
Optional Embellishments ~ Add chopped Sprouted Walnuts & Sugar Free Chocolate Chips
OR add 1 heaping tsp of Organic Ginger and 1 Tbsp of molasses to make the best Keto Friendly Gingerbread Cookies!!
** Erythritol is poisonous to dogs ~ please DO NOT share these with your 4 legged loved ones!!!
Fat 13g (20%) . Saturated 1 g . Carbohydrates 4 g (1%)
Fibre 2 g (7%) . Sugars 0 g . Protein 5 g . Cholesterol 0 g
Sodium 198 mg (8%) . Vitamin A 0% . Vitamin C 0%
Calcium 2% . Iron 7%
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Reviewed by: Paige
Posted: October 25, 2020
These cookies, both the Pumpkin Spice and the Chocolate flavor, are incredible!!
My doctor suggested more rest, water, gentle exercise/yoga, and perhaps eliminating sugar, gluten, and simple carbs from my diet for a little while. I’ve already been gluten-free for 14 years, and I’m not a sweet tooth by nature, so I wasn’t quite sure what shifts I could make.
I remembered Shani’s company, as they provided our meals over the course of our three-year yoga teacher training on Salt Spring Island 7 years ago. For the past two weeks, I’ve been eating a lot of veggies (which I always love), but have now shifted away from ‘normal’ gluten-free bread, baked goods, pastas, and crackers to hOMe GROWN LIVING FOODS’ cookies, muffinds, and breads.
The improvement in my overall health and energy levels are really noticeable. My digestion has improved, I am sleeping better, and I feel less anxious overall. Shani…I’ can’t thank you enough. Sending love from Vancouver. 🙂
Reviewed by: Tania
Posted: December 10, 2020
Delicious! Super healthy guilt free autumn treat! Easy to make and keep really well in the freezer, until my family gobbled them all! Thank you for these creations!
Reviewed by: Caroline Maloney
Posted: June 13, 2021
My absolute favourites! Struck GOLD with this first bag of nutritious, delicious cookies, and so easy to prepare and have ready! Guests love them, if there’s any left!
Reviewed by: Grant Ward
Posted: July 26, 2021
Thea cookies are my favourite snack, with a cup of coffee. Delicious and never last long.
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