Our Community Response to COVID-19
With all of the uncertainty and fear around the COVID-19 pandemic, we wanted to inform you about the extra steps we are taking at hOMe Grown Living Foods to ensure …
U Bake Ketogenic Bread Pumpkin Chia
Vegan Grain & Gluten Free
$ 14.00
Ketogenic bread ~ You asked, we listened….. The most delicious, sprouted, simple to make, flour free bread is now available with all the ingredients pre measured, ready to go!
The process is so simple! By the time your oven is preheated, the loaf is ready to bake. All you need to add is water and healthy fat!
Ingredients: *Pumpkin Seeds, *Sprouted Chia, *Sprouted Flax, *Psyllium, Pure Ocean Aquifer Sea Salt
* = ORGANIC
Makes 1 Large Loaf or 18-20 Buns
MINDFUL PREPARATION
Preheat oven to 350 degrees
- Melt 1/4 cup of grass fed butter, ghee or coconut oil OR measure 1/4 cup olive oil or MCT oil….you need 1/4 cup of liquified oil
- Add 1.5 cups of water and oil or ghee to mixture and stir to combine
- Pack into a parchment paper lined loaf pan or unlined silicone loaf pan and smooth the top OR shape into 18-20 Buns. They will only rise slightly so they can be tightly placed.
- Bake for 1 hour for bread and 45 minutes for buns
- Allow to cool completely before slicing
Store in a paper bag for up to 1 week or freeze pre sliced or whole.
Serve slathered in Ghee or Coconut Oil for a Ketogenic Snack
Optional Uses: Makes the BEST Gluten Free, Low Carb Croutons. Cube, drizzle with good olive oil, sprinkle with oregano, garlic & onion powder. Toast em up!
A Cult following has formed around this Loaf of Goodness. Served daily at hOMe and on all Shani’s Catering jobs, people are unanimously amazed by the taste and whole food ingredients!
Inspired by My New Roots ~ Thanks Sarah Britton for creating the original loaf!
Nutrition Facts *% Daily Value
Per Slice of Bread or Bun based on 20 ~ Calories 166 Net Carbs 3
Fat 14g (20%) . Saturated 2 g . Carbohydrates 6 g (2%) Fibre 3 g (14%) . Sugars 0 g . Protein 7 g . Cholesterol 0 g Sodium 241 mg (10%) . Vitamin A 0% . Vitamin C 0% Calcium 3% . Iron 10%
Reviewed by: Anne Goodall
Amazingly delicious! Keeps moist and yummy and is so satisfying. Such a treat for those of us who can’t eat grains.
Reviewed by: Irene (verified owner)
I have never baked bread before this, and it was delicious. I have bought the sunflower seed to try. Good alternative to other breads.
Reviewed by: S Church
Just found this at Calgary Coop store. Had to try the bread. Fabulous. Easy, so easy to bake and remarkably delicious. Like how it doesn’t fall apart. Solid and great snack.
Reviewed by: Holly L
I make buns with this and they are so delicious. They toast up really well and freeze perfectly. Am now gifting to friends in Ontario 🙂 A hit with the whole family!
Reviewed by: Jan Cheadle
Absolutely love this bread! I baked as buns then cut them in half when cooled and put in the freezer to use as needed. Taste is fabulous and stays together when I’m eating my sandwich . So great that I’m ordering more products. Keep up the great work. Thanks so much 😊💕
Reviewed by: Irene Davis (verified owner)
The bread is nice and dense, but tasty.
Easy to prepare and bake.
Reviewed by: D Boychuk (verified owner)
My household loves this bread! My 10 year old twins make this weekly for us and what a treat it is.
Reviewed by: Cory F (verified owner)
I have bought and tried every GF bread on the market, always eagerly optimistic I had found a proper gluten substitute only to be left unsatisfied, time after time. They’re either full of starchy flours, are not nutritionally dense or simply too dry. I was recently BLOWN away when I found Homegrown Living Foods Pumpkin Chia bread. This is seriously the best tasting GF bread ever!! It has great texture, is super moist and dense…the way a good bread should be. Even my wife who is a sourdough fan really loves it. Best part is it literally takes 5 minutes to mix, and 1 hour later you have perfect bread.
Reviewed by: Lyndsey (verified owner)
My daughters and I love making this with homemade ghee.