Shani’s Story It has been a great honour to be at the helm of the hOMe Grown Living Foods Ship since our conception in 2008. What started as a genuine …
U Bake Ketogenic Cookies Pumpkin Spice
Vegan Grain & Gluten Free
Ketogenic Cookies ~ Low Carb and fresh from the oven. Sweet enough to satisfy cravings with low carbohydrate ingredients that will not spike blood sugar! In less than 15 minutes, you have fresh baked vegan, grain & flour free, sprouted Cookies that your whole family can enjoy as a dessert or power snack On-the-Go!
Did you know that our Head Alchemist is a Type 1 Diabetic? Our whole product line has grown from this and If it spikes blood sugar, the product in development does not make the Team at hOMe Grown!
Another U-Bake product that we are so excited to share with you. All the ingredients pre measured, ready to go! The process is so simple that by the time your oven is preheated, these low carb cookies are ready to bake. All you need to add is water and healthy fat!
Makes 15 Cookies
Ingredients: *Pumpkin Seeds, *Erythritol, *Sprouted Flax, *Sprouted Chia, *Psyllium, *True Cinnamon, *Ginger, *Clove, *Allspice, *Nutmeg, Pure Ocean Aquifer Sea Salt
Preheat oven to 350 degrees
- Melt 1/4 cup grass fed butter, coconut oil, ghee OR measure MCT oil…you will need 1/4 cup liquified oil
- Add 1/4 cup water and oil or ghee to mixture and stir to combine. Let sit for a few minutes
- Scoop onto parchment lined or greased cookie sheet
- Bake for 12 mins or until golden brown. Let sit for a few minutes
- Transfer to cooling rack and allow to cool before devouring
** Erythritol is poisonous to dogs ~ please DO NOT share these with your 4 legged loved ones!!!
Nutrition Facts *% Daily Value
Per Cookie ~ Calories 147 Net Carbs 2
Fat 13g (20%) . Saturated 1 g . Carbohydrates 4 g (1%) Fibre 2 g (7%) . Sugars 0 g . Protein 5 g . Cholesterol 0 g Sodium 198 mg (8%) . Vitamin A 0% . Vitamin C 0% Calcium 2% . Iron 7%