The KETOGENIC diet is a low-carb, high-fat and moderate protein diet that originated as a tool for treating neurological diseases. This way of eating switches our body’s fuel source from glucose to fat.
Scientific research has shown that a Keto diet has a wide range of health benefits including: weight loss, stabilizing blood sugar and insulin levels, increased energy and mental clarity.
Our Founder, Shani Cranston follows this way of eating to manage her Type 1 Diabetes. These delicious Keto U-Bake products were developed in her kitchen to encourage healthy low carb choices.