Stinging nettle still in season throughout spring so we wanted to share our latest creation with this nutritional leaf – Nettle Kimchi! With some preparation required the night before – …
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The KETOGENIC diet is a low-carb, high-fat and moderate protein diet that originated as a tool for treating neurological diseases. This way of eating switches our body’s fuel source from glucose to fat.
Scientific research has shown that a Keto diet has a wide range of health benefits including: weight loss, stabilizing blood sugar and insulin levels, increased energy and mental clarity.
Our Founder, Shani Cranston follows this way of eating to manage her Type 1 Diabetes These delicious Keto U-Bake products were developed in her kitchen to encourage healthy low carb choices.