U Bake Keto Savoury Crackers

7 customer reviews - Write a review

Vegan Grain & Gluten Free

330 grams

 

$ 11.00

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HOW DOES IT WORK

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The most delicious low carb, flour free, simple to make Keto Savoury Crackers. Just add water! By the time your oven is preheated, they are ready to bake.

All the right spices with a full bouquet of herbs and a touch of garlic & onion ~ from our friends at Gathering Place Trading ~ the best of the best spices and salt!

Ingredients: *Sunflower Seeds, *Pumpkin Seeds, *Sesame Seeds, *Sprouted Flax, *Sprouted Chia, Pure Ocean Aquifer Sea Salt, *Garlic, *Onion *Oregano, *Marjoram, *Thyme, *Basil, *Rosemary, *Sage

* = ORGANIC

Did you know that our Head Alchemist is a Type 1 Diabetic? Our whole product line has grown from this and If it spikes blood sugar, the product in development does not make the Team at hOMe Grown!

Another U-Bake product that we are so excited to share with you. All the ingredients pre measured, ready to go! The process is so simple that by the time your oven is preheated, these low carb crackers are ready to bake. Just add WATER

Makes about 40 Crackers

MINDFUL PREPARATION

Preheat oven to 325 degrees

  1. Add 1 cup water to the entire contents of the bag and stir to combine. Let sit for a few minutes.
  2. Scoop onto parchment lined cookie sheet and spread thinly. An offset spatula is the best tool for this. Otherwise wet hands and some patience will be helpful.
  3. Score to shape crackers
  4. Bake for 45-55 mins. Let sit for a few minutes to set. Flip and peel off the parchment paper. Break into crackers and toast any pieces that are not quite cooked through.
  5. Transfer to cooling rack and allow to cool before devouring!

 

More ideas and the Recipe HERE

*How thin you roll these is up to you….We enjoy them quite thin with just enough density to hold up to dips and spreads

** You can ‘score’ these before baking if you prefer a more uniform sized cracker. We like the rustic look and feel of broken random size pieces

Enjoy as part of a Cheese Board, Charcuterie platter, or simply topped with your favourite spread…..Our Cilantro Pesto or Mushroom Pate are fine pairings!

Left over crumbs make the best croutons or soup topper!

Nutrition Facts
Valeur nutritive
Per 4 Crackers (30 g)
pour 4 craquelins (30 g)

Calories 95 % Daily Value*
% valeur quotidienne*
Fat / Lipides 8g 11%
Saturated / saturés 1g 5%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 106mg 5%
Carbohydrate / Glucides 4 g
Fiber / Fibres 2 g 7%
Sugars / Sucres 0 g 0%
Protein / Protéines 4 g

Potassium 180 mg 4%
Calcium 29 mg 2%
Iron / Fer 1 mg 6%
Not a significant source of / Source négligeable de Vitamin A, or Vitamin C.

*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup

Nutrition Facts *% Daily Value

Nutritional Analysis coming soon ~ Definitely LOW CARB!!!!
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7 reviews for U Bake Keto Savoury Crackers

  1. M

    Reviewed by: (verified owner)

    Posted:

    I love these crackers. They are so tasty and a good balance of crispy and moist. fantastic for hiking, with some candied salmon nugets!

  2. C

    Reviewed by:

    Posted:

    These are the best crackers I’ve ever eaten. They are so flavourful! Make-Eat-Repeat….. I’m addicted!

  3. D

    Reviewed by: (verified owner)

    Posted:

    I have been enjoying these savoury crackers with local cheeses for a healthy snack or with the addition of home made soup for a perfect meal. Will be buying again.

  4. C

    Reviewed by: (verified owner)

    Posted:

    Quick to prepare, this deliciously nutty cracker is great to serve as an appetizer or an afternoon snack. Top with cheese, pate, olive tapenade or eat just as it is on its own – DELICIOUS!!

  5. L

    Reviewed by: (verified owner)

    Posted:

    I keep ordering (and eating) these crackers because they are SO good. They are healthy, loaded with fibre, nutrients and flavour. They go well with hummus, but also with lox, capers and cream cheese, and virtually any savoury spread. Another five star creation from hOMe Grown LF!

  6. B

    Reviewed by: (verified owner)

    Posted:

    These are wonderful, crunchy, tasty crackers. So easy to make and so delicious to eat!

  7. N

    Reviewed by: (verified owner)

    Posted:

    So simple to make, so scrumptious to eat, makes these crackers the perfect working-woman’s wholesome crackin’ treat!

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