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We use this amazing powder as the binder in all our Keto U-Bake Products.
It’s most commonly known as a laxative. However, research shows that taking psyllium is beneficial to many parts of the human body including the heart and pancreas.
Psyllium is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut
A healthy colony of good bacteria in the digestive system is essential for healthy immune function. Your body is better able to fight infection, reduce inflammation, and maintain healthy tissue and cells.
Psyllium is a bulk-forming laxative.
This means it soaks up water in your gut and makes bowel movements much easier and can help promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
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