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organic sprouted usa grown heritage pumpkin seeds

Sprouted Heirloom Pumpkin Seeds

4 customer reviews - Write a review

Certified Organic

$ 8.00 – $ 62.00

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HOW DOES IT WORK

Also available in BULK

Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.

Darker in colour and larger than their Chinese cousins, our Organic heirloom pumpkin seeds are prized for their intense flavour and high nutritional content.

Pumpkin seeds are rich in magnesium and phosphorus, potassium, selenium, calcium  and a great source of iron and zinc.

They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.

 

Suggested Use: As part of the base for our Cilantro Pesto.

In any recipe calling for seeds or straight from the bag for a mid day snack. They also add an Amazing nutritional CRUNCH on top of salad !!

Nutrition Facts *% Daily Value

Per 25 g Calories 139

Fat 12 g (20%) . Saturated 1 g . Carbohydrates 3 g (1%) Fibre 2 g (7%) . Sugars 1 g . Protein 8 g . Cholesterol 0 mg Sodium 2 mg (0%) . Vitamin A 0% . Vitamin C 2% Calcium 2% . Iron 4%

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4 reviews for Sprouted Heirloom Pumpkin Seeds

  1. D

    Reviewed by:

    Posted:

    These sprouted pumpkin seeds are delicious. Always fresh and tasty. Nice little crunch as well, highly recommend them.

  2. D

    Reviewed by:

    Posted:

    I love these pumpkin seeds. So good in a salad, mixed in with fruit or just on their own. Thanks for offering super healthy snacks.
    Diane.

  3. I

    Reviewed by:

    Posted:

    The heirloom pumpkin seeds are lovely to look at. Green, large and ‘plump.’ They are great for pesto and a yummy addition to pumpkin soup for added crunch when toasted.
    Kids love them too!

  4. S

    Reviewed by:

    Posted:

    Very fresh and a great addition to salads!

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