Written by our dear friends at Get Fresh Guide ~ They connect eaters with the growers, producers, suppliers & supporters of fresh, local food & drink; plus responsibly sourced farm direct …
Sprouted Sunflower Seeds
USA Grown ~ Certified Organic
$ 5.00 – $ 10.00
Smaller and sweeter than those grown in China!
Activated by soaking 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
An excellent source of essential fatty acids, vitamins, and minerals. Especially Vitamin E.
In addition, sunflower seeds contain health benefiting poly-phenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These compounds are natural anti-oxidants, which help remove harmful oxidant molecules from the body.
When they are sprouted and dehydrated they make a wonderful Bio Available Snack on the Go!
Suggested Use: As part of the base for our Cilantro Pesto, In any recipe calling for seeds or straight from the bag.
Nutrition Facts *% Daily Value
Per 25 g Calories 146
Fat 13 g (22%) . Saturated 1 g . Carbohydrates 5 g (2%) Fibre 2 g (7%) . Sugars 1 g . Protein 5 g . Cholesterol 0 mg Sodium 0 mg (0%) . Vitamin A 0% . Vitamin C 2% Calcium 2% . Iron 7%