Local Love Series: Clara Roberts Oss Movement and Mindfulness top our list of daily practices here at hOMe Grown. This month we are SUPER excited to feature PRACTICE WITH CLARA an online yoga platform that is bringing movement back into the home. Our Founder, Shani had the pleasure of Catering for Clara’s Retreat in Tofino awhile back and offering Massage Treatments to her group at PRANA DEL MAR in Baja Mexico With many of us living busy lives we know how hard it can be to get to a class, or to get out of the house at times. This platform has made it easy and accessible for everyone to enjoy movement at home. Clara comes with an incredible resume of in person and online trainings, and has been on the yoga scene since its inception in Vancouver. Practice With Clara We are an online yoga membership site called Practice With Clara. We have almost 200 yoga classes to choose from! The classes range in style from vinyasa, slow flow, hatha, yin/restorative, yoga nidra and mantra/meditation. What is your WHY? I had a dream of creating this platform for almost 5 years before it came to fruition. I am a traveling teacher and wanted to stay connected with my global community – and what easier way to do that then to create an online community!! What is your favourite homemade meal? Ooooooooo – good question! I would say it’s a toss up between roasted veggies, tofu and sauteed kale with a miso tahini dressing OR veggie fruitta with a pesto dressing. What keeps you motivated on a daily basis? My community! How do you nourish your body? Yoga, strength training and swimming in the ocean. What words do you live by? Carpe Diem – Seize the day! Do you have any upcoming offerings we can share with our Collective? We sure do! We’re offering a 30 day challenge in October. It’s open to anyone and everyone! You can read more about joining the challenge HERE Click HERE to read more Local Love connections and learn about healthy living and lifestyle tips. Share if you enjoy! Facebook X LinkedIn Pinterest