Sprouted Buckwheat Groats

7 customer reviews - Write a review

Certified Organic

1 Lb

$ 10.00

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Not a Grain or Related to Wheat ~ Buckwheat is the seed of a flowering plant related to rhubarb!

Sprouted Buckwheat groats have a low glycemic index, which means that unlike wheat flour, its carbohydrates break down slower, which make them more filling for a longer period of time, with less of an undesirable impact on blood glucose and insulin.

Buckwheat groat protein also has a better make-up than wheat protein, which has a poor amount of the amino acid lysine, with twice the amount of fiber compared to wheat, while boasting all the other beneficial properties.

No need to cook ~ Use as a Gluten Free base for cereals, Grind into a flour or sprinkle on a salad or soup for extra CRUNCH and nutritional benefits.

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7 reviews for Sprouted Buckwheat Groats

  1. C

    Reviewed by: (verified owner)


    Perfectly delicious!

  2. D

    Reviewed by: (verified owner)


    Wonderful! I love to make a salad from these ūüôā cooked groats, tomatoes, cucumbers, basil leaves and mozzarella cheese. I use lemon juice, olive oil, and salt and pepper as a dressing. Yum!

  3. M

    Reviewed by: (verified owner)


    Love these crunchy little guys – so versatile, easy to use, easy to eat, and tasty too!

  4. S

    Reviewed by: (verified owner)


    These sprouted buckwheat groats are extremely fresh, crunchy and light. An excellent gluten free pseudo-grain, high in protein. Like all of the gorgeous sprouted foods from Home Grown Living Foods these are wonderful.

  5. R

    Reviewed by: (verified owner)


    Best Buckwheat groats I have tasted

  6. K

    Reviewed by: (verified owner)


    Just placing my third order for sprouted buckwheat groats. So easy to make my own flour, and what a good feeling knowing that every product I use from this company is of the highest, purest quality. Thank you!

  7. A

    Reviewed by:


    This food is very good. I ate it since I was a child. This Sprouted one from Canada is the very best quality!

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