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HOW DOES IT WORK
Not a Grain or Related to Wheat ~ Buckwheat is the seed of a flowering plant related to rhubarb!
Sprouted Buckwheat groats have a low glycemic index, which means that unlike wheat flour, its carbohydrates break down slower, which make them more filling for a longer period of time, with less of an undesirable impact on blood glucose and insulin.
Buckwheat groat protein also has a better make-up than wheat protein, which has a poor amount of the amino acid lysine, with twice the amount of fiber compared to wheat, while boasting all the other beneficial properties.
No need to cook ~ Use as a Gluten Free base for cereals, Grind into a flour or sprinkle on a salad or soup for extra CRUNCH and nutritional benefits.
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Reviewed by: Sherri Williamson
Posted: June 20, 2021
These sprouted buckwheat groats are extremely fresh, crunchy and light. An excellent gluten free pseudo-grain, high in protein. Like all of the gorgeous sprouted foods from Home Grown Living Foods these are wonderful.
Reviewed by: Ronald Maylen
Posted: June 4, 2021
Best Buckwheat groats I have tasted
Reviewed by: Kalyn
Posted: April 27, 2018
Just placing my third order for sprouted buckwheat groats. So easy to make my own flour, and what a good feeling knowing that every product I use from this company is of the highest, purest quality. Thank you!
Reviewed by: Anton
Posted: April 11, 2018
This food is very good. I ate it since I was a child. This Sprouted one from Canada is the very best quality!
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ORGANIC · KETO · SPROUTED · GLUTEN-FREE · PLANT-BASED