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Certified Organic
1 Lb
$ 10.00
HOW DOES IT WORK
Not a Grain or Related to Wheat ~ Buckwheat is the seed of a flowering plant related to rhubarb!
Sprouted Buckwheat groats have a low glycemic index, which means that unlike wheat flour, its carbohydrates break down slower, which make them more filling for a longer period of time, with less of an undesirable impact on blood glucose and insulin.
Buckwheat groat protein also has a better make-up than wheat protein, which has a poor amount of the amino acid lysine, with twice the amount of fiber compared to wheat, while boasting all the other beneficial properties.
No need to cook ~ Use as a Gluten Free base for cereals, Grind into a flour or sprinkle on a salad or soup for extra CRUNCH and nutritional benefits.
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Reviewed by: Penny Boden (verified owner)
Posted: December 25, 2023
Love them, especially in soup!
Posted: October 30, 2023
These are great and I LOVE them! Thanks Shani!
Reviewed by: crazycatartist (verified owner)
Posted: August 7, 2023
Perfectly delicious!
Reviewed by: Darleen Penner (verified owner)
Posted: May 28, 2023
Wonderful! I love to make a salad from these 🙂 cooked groats, tomatoes, cucumbers, basil leaves and mozzarella cheese. I use lemon juice, olive oil, and salt and pepper as a dressing. Yum!
Reviewed by: ML (verified owner)
Posted: August 15, 2022
Love these crunchy little guys – so versatile, easy to use, easy to eat, and tasty too!
Reviewed by: Sherri Williamson (verified owner)
Posted: June 20, 2021
These sprouted buckwheat groats are extremely fresh, crunchy and light. An excellent gluten free pseudo-grain, high in protein. Like all of the gorgeous sprouted foods from Home Grown Living Foods these are wonderful.
Reviewed by: Ronald Maylen (verified owner)
Posted: June 4, 2021
Best Buckwheat groats I have tasted
Reviewed by: Kalyn (verified owner)
Posted: April 27, 2018
Just placing my third order for sprouted buckwheat groats. So easy to make my own flour, and what a good feeling knowing that every product I use from this company is of the highest, purest quality. Thank you!
Reviewed by: Anton
Posted: April 11, 2018
This food is very good. I ate it since I was a child. This Sprouted one from Canada is the very best quality!
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