Shop by category
Choose product type
Blog by category
HOW DOES IT WORK
Not a Grain or Related to Wheat ~ Buckwheat is the seed of a flowering plant related to rhubarb!
Sprouted Buckwheat groats have a low glycemic index, which means that unlike wheat flour, its carbohydrates break down slower, which make them more filling for a longer period of time, with less of an undesirable impact on blood glucose and insulin.
Buckwheat groat protein also has a better make-up than wheat protein, which has a poor amount of the amino acid lysine, with twice the amount of fiber compared to wheat, while boasting all the other beneficial properties.
No need to cook ~ Use as a Gluten Free base for cereals, Grind into a flour or sprinkle on a salad or soup for extra CRUNCH and nutritional benefits.
Write a Review
Talk to Us
Your email address will not be published. Required fields are marked *
Your review *
Save my name, email, and website in this browser for the next time I comment.
Reviewed by: crazycatartist
Posted: August 7, 2023
Reviewed by: Darleen Penner
Posted: May 28, 2023
Wonderful! I love to make a salad from these 🙂 cooked groats, tomatoes, cucumbers, basil leaves and mozzarella cheese. I use lemon juice, olive oil, and salt and pepper as a dressing. Yum!
Reviewed by: ML
Posted: August 15, 2022
Love these crunchy little guys – so versatile, easy to use, easy to eat, and tasty too!
Reviewed by: Sherri Williamson
Posted: June 20, 2021
These sprouted buckwheat groats are extremely fresh, crunchy and light. An excellent gluten free pseudo-grain, high in protein. Like all of the gorgeous sprouted foods from Home Grown Living Foods these are wonderful.
Reviewed by: Ronald Maylen
Posted: June 4, 2021
Best Buckwheat groats I have tasted
Reviewed by: Kalyn
Posted: April 27, 2018
Just placing my third order for sprouted buckwheat groats. So easy to make my own flour, and what a good feeling knowing that every product I use from this company is of the highest, purest quality. Thank you!
Reviewed by: Anton
Posted: April 11, 2018
This food is very good. I ate it since I was a child. This Sprouted one from Canada is the very best quality!
Plant Based, Nut, Grain & Gluten Free
Organic Clusters of Goodness!
$ 18.00 – $ 95.00
USA Grown and Certified Organic
Grade AA Certified Organic
$ 7.00 – $ 48.00
Hemp Chia Cranberry Cereal
Certified Organic and Unpasteurized
$ 10.00 – $ 72.00
USA Grown ~ Certified Organic
$ 6.00 – $ 45.00
SWEET DEALS? YES PLEASE!
Join Our Community
Sign up to earn 15% off your first hOMe Grown order!!
"*" indicates required fields
ORGANIC · KETO · SPROUTED · GLUTEN-FREE · PLANT-BASED