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Darker in colour and larger than their Chinese cousins, our Organic heirloom pumpkin seeds are prized for their intense flavour and high nutritional content.
Pumpkin seeds are rich in high quality protein, magnesium and phosphorus, and a great source of iron and zinc. Low Carbohydrate & Ketogenic friendly!
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.
Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Suggested Use: As part of the base for our Cilantro Pesto, In any recipe calling for seeds or straight from the bag
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Reviewed by: Mary-Ann
Posted: October 22, 2021
These large dark green pumpkin seeds are hugely flavorful and filling! A handful is all you need to boost your energy. One of my favorite Home Grown products!
Reviewed by: Roxanne
Posted: August 9, 2021
These are not any ordinary pumpkin seeds, best I have ever tasted and highly recommended! I take them golfing and hiking .
Cortes Island Grown
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ORGANIC · KETO · SPROUTED · GLUTEN-FREE · PLANT-BASED