OVER $150 to the rest of Canada

Sprouted Heirloom Pumpkin Seeds

3 customer reviews - Write a review

Certified Organic

Austrian Grown

1 Lb

$ 18.00

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Darker in colour and larger than their Chinese cousins, our Organic heirloom pumpkin seeds are prized for their intense flavour and high nutritional content.

Pumpkin seeds are rich in high quality protein, magnesium and phosphorus, and a great source of iron and zinc. Low Carbohydrate & Ketogenic friendly!

They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.

Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.

Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Suggested Use: As part of the base for our Cilantro Pesto, In any recipe calling for seeds or straight from the bag

Nutrition Facts
Valeur nutritive
Per 25 grams
pour 25 grams

Calories 150 % Daily Value*
% valeur quotidienne*
Fat / Lipides 12g 16%
Saturated / saturés 3g 15%
+ Trans / trans 0g
Cholesterol / Cholestérol 0mg 0%
Sodium / Sodium 0mg 0%
Carbohydrate / Glucides 4g
Fiber / Fibres 3g 11%
Sugars / Sucres 1g 1%
Protein / Protéines 8g

Potassium 0mg 0%
Calcium 0mg 0%
Iron / Fer 2.5mg 14%
Not a significant source of / Source négligeable de Vitamin A, or Vitamin C.

*5% or less is a litte, 15% or more is a lot
*5% ou moins c`est peu, 15% ou plus c`est beaucoup
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3 reviews for Sprouted Heirloom Pumpkin Seeds

  1. S

    Reviewed by: (verified owner)


    These heirloom pumpkin seeds are the best, and well sourced; I feel good supporting this product.

  2. M

    Reviewed by: (verified owner)


    These large dark green pumpkin seeds are hugely flavorful and filling! A handful is all you need to boost your energy. One of my favorite Home Grown products!

  3. R

    Reviewed by:


    These are not any ordinary pumpkin seeds, best I have ever tasted and highly recommended! I take them golfing and hiking .

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