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Grade AA Certified Organic
$ 14.00 – $ 325.00
HOW DOES IT WORK
Pumpkin seeds are rich in magnesium and phosphorus, and a great source of iron and zinc.
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.
Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Suggested Use: As part of the base for our Cilantro Pesto, in any recipe calling for seeds or straight from the bag
Make your own Sprouted Pumpkin Seed Butter ~ check out the Recipe HERE
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Reviewed by: Caroline Maloney (verified owner)
Posted: October 5, 2024
Because I never want to run out, I always order the large five pound bag of sprouted pumpkin seeds, then in small batches as I use them, I toast them with a bit of (keto) soya sauce! Such a crunchy nutritious snack that always hits the spot! Thank you, hOMe Grown Living foods (Shani & Willy) for making such simple nutritious food so easy to prepare! 🥰🥰🤗
food so easy to
Reviewed by: Galyna Kobevka (verified owner)
Posted: February 22, 2024
The sprouted pumpkins seeds are so amazing! Good quality and they are so fresh.
Reviewed by: Derrick Sparks (verified owner)
Posted: January 11, 2024
We absolutely love our sprouted pumpkin seeds which are tasty and nutritious.
Reviewed by: Penny Boden (verified owner)
Posted: December 25, 2023
One of my faves for snacking!
Posted: October 30, 2023
Absolutely the best!
Reviewed by: crazycatartist (verified owner)
Posted: August 7, 2023
Amazing quality. Delicious!
Posted: June 8, 2023
Only the best, as usual, from hOMe Grown Foods! Fabulous service, too!
Posted: May 7, 2023
Delicious!!!
Posted: September 29, 2022
You can ALWAYS plan on the best quality, taste and absorbable nutrition from hOMe Grown foods! The sprouted pumpkin seeds are always fresh…the best! Thank you again, hOMe Grown foods!
Reviewed by: Theresa (verified owner)
Posted: April 20, 2022
Fresh and wonderful. I love adding them to my smoothie!!!
Reviewed by: Michael McKenty (verified owner)
Posted: September 24, 2020
My favourite zinc supplement! I have them on my desk in a jar with dried cranberries and can help myself when I feel like it. Best pumpkin seeds I’ve tasted!
Reviewed by: Morgan
Posted: June 21, 2020
Fantastic product!
Reviewed by: ML (verified owner)
Posted: February 5, 2018
I’m encouraging my husband to eat more pumpkin seeds, as these are already soaked and dehydrated, it makes it easy for him to increase his zinc intake in a thoroughly enjoyable way, and his prostate is happier for it. I used to be a supplements fan but wisely-prepared whole foods are beautifully balanced and synergistic – thanks hOMe GROWN for making food prep easy & nutritious.
Reviewed by: Katy (verified owner)
Posted: October 19, 2017
Packed with nutrition. My child loves these for a snack. Taste fresh.
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