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Grade AA Certified Organic
$ 14.00 – $ 325.00
HOW DOES IT WORK
Pumpkin seeds are rich in magnesium and phosphorus, and a great source of iron and zinc.
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.
Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Suggested Use: As part of the base for our Cilantro Pesto, in any recipe calling for seeds or straight from the bag
Make your own Sprouted Pumpkin Seed Butter ~ check out the Recipe HERE
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Reviewed by: Theresa
Posted: April 20, 2022
Fresh and wonderful. I love adding them to my smoothie!!!
Reviewed by: Michael McKenty
Posted: September 24, 2020
My favourite zinc supplement! I have them on my desk in a jar with dried cranberries and can help myself when I feel like it. Best pumpkin seeds I’ve tasted!
Reviewed by: Morgan
Posted: June 21, 2020
Reviewed by: ML
Posted: February 5, 2018
I’m encouraging my husband to eat more pumpkin seeds, as these are already soaked and dehydrated, it makes it easy for him to increase his zinc intake in a thoroughly enjoyable way, and his prostate is happier for it. I used to be a supplements fan but wisely-prepared whole foods are beautifully balanced and synergistic – thanks hOMe GROWN for making food prep easy & nutritious.
Reviewed by: Katy
Posted: October 19, 2017
Packed with nutrition. My child loves these for a snack. Taste fresh.
Organic, Nut Free, Gluten & Grain Free!
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ORGANIC · KETO · SPROUTED · GLUTEN-FREE · PLANT-BASED