Where it all Began
Shani’s Story It has been a great honour to be at the helm of the hOMe Grown Living Foods Ship since our conception in 2008. What started as a genuine …
Sprouted Pumpkin Seeds $14/Lb
Grade AA Certified Organic
$ 14.00 – $ 320.00
Pumpkin seeds are rich in magnesium and phosphorus, and a great source of iron and zinc.
They are also an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates. These vitamins work as co-factors for various enzymes during cellular substrate metabolism in the human body.
Activated by soaking for 6 hours to release digestive inhibitors. Then dehydrated at low temperatures until crispy and shelf stable.
Pumpkin seeds contain good amounts of essential minerals like copper, manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Suggested Use: As part of the base for our Cilantro Pesto, In any recipe calling for seeds or straight from the bag
Reviewed by: Katy (verified owner)
Packed with nutrition. My child loves these for a snack. Taste fresh.
Reviewed by: ML (verified owner)
I’m encouraging my husband to eat more pumpkin seeds, as these are already soaked and dehydrated, it makes it easy for him to increase his zinc intake in a thoroughly enjoyable way, and his prostate is happier for it. I used to be a supplements fan but wisely-prepared whole foods are beautifully balanced and synergistic – thanks hOMe GROWN for making food prep easy & nutritious.