U Bake Ketogenic Cookies Pumpkin Spice

(1 customer review)

Vegan  Grain & Gluten Free

 

$ 12.00

Ketogenic Cookies ~ Low Carb and fresh from the oven. Sweet enough to satisfy cravings with low carbohydrate ingredients that will not spike blood sugar!  In less than 15 minutes, you have fresh baked vegan, grain & flour free, sprouted Cookies that your whole family can enjoy as a dessert or power snack On-the-Go!

Did you know that our Head Alchemist is a Type 1 Diabetic? Our whole product line has grown from this and If it spikes blood sugar, the product in development does not make the Team at hOMe Grown!

Another U-Bake product that we are so excited to share with you. All the ingredients pre measured, ready to go! The process is so simple that by the time your oven is preheated, these low carb cookies are ready to bake. All you need to add is water and healthy fat!

Makes 15 Cookies

Ingredients:  *Pumpkin Seeds, *Erythritol,  *Sprouted Flax, *Sprouted Chia, *Psyllium, *True Cinnamon, *Ginger, *Clove, *Allspice, *Nutmeg, Pure Ocean Aquifer Sea Salt

* Organic

MINDFUL PREPARATION

Preheat oven to 350 degrees

  1. Melt 1/4 cup grass fed butter, coconut oil, ghee OR measure MCT oil…you will need 1/4 cup liquified oil
  2. Add 1/4 cup water and oil or ghee to the entire contents of the bag and stir to combine. Let sit for a few minutes
  3. Scoop onto parchment lined or greased cookie sheet
  4. Bake for 12 mins or until golden brown. Let sit for a few minutes
  5. Transfer to cooling rack and allow to cool before devouring

Optional Embellishments ~ Add chopped  Sprouted Walnuts & Sugar Free Chocolate Chips 

OR add 1 heaping tsp of Organic Ginger and 1 Tbsp of molasses to make the best KETO Friendly Gingerbread Cookies!!

** Erythritol is poisonous to dogs ~ please  DO NOT share these with your 4 legged loved ones!!!

Nutrition Facts *% Daily Value

Per Cookie ~ Calories 147 Net Carbs 2

Fat 13g (20%) . Saturated 1 g . Carbohydrates 4 g (1%) Fibre 2 g (7%) . Sugars 0 g . Protein 5 g . Cholesterol 0 g Sodium 198 mg (8%) . Vitamin A 0% . Vitamin C 0% Calcium 2% . Iron 7%

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1 review for U Bake Ketogenic Cookies Pumpkin Spice

  1. P

    Reviewed by:

    Posted:

    These cookies, both the Pumpkin Spice and the Chocolate flavor, are incredible!!

    My doctor suggested more rest, water, gentle exercise/yoga, and perhaps eliminating sugar, gluten, and simple carbs from my diet for a little while. I’ve already been gluten-free for 14 years, and I’m not a sweet tooth by nature, so I wasn’t quite sure what shifts I could make.

    I remembered Shani’s company, as they provided our meals over the course of our three-year yoga teacher training on Salt Spring Island 7 years ago. For the past two weeks, I’ve been eating a lot of veggies (which I always love), but have now shifted away from ‘normal’ gluten-free bread, baked goods, pastas, and crackers to hOMe GROWN LIVING FOODS’ cookies, muffinds, and breads.

    The improvement in my overall health and energy levels are really noticeable. My digestion has improved, I am sleeping better, and I feel less anxious overall. Shani…I’ can’t thank you enough. Sending love from Vancouver. 🙂

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