Umami Infused Chocolate Bark

Superfood Chocolate + Savory Crunch: The Umami-Infused Treats You Didn’t Know You Needed

When that chocolate craving hits, it usually means refined sugar followed by a blood sugar and energy roller coaster. What if you could indulge in something rich, creamy—even slightly savoury—that actually nourishes you?

Cacao is a legendary superfood, this “Food of the Gods” delivers antioxidants, plant-based protein, and brain-boosting endorphins. Combine that with healthy fats from coconut oil and cacao butter, a small amount of natural sweetener, and Sprouted Umami Mix, you’ve got something wildly satisfying, balanced, and innovative.

Why the Umami makes all the difference

Sprouted umami mix brings savoury crunch, a whisper of sea-salty richness, and layers of flavour that elevate this chocolate from “just dessert” to a superfood snack

Makes 2-3 cups of pieces

Ingredients:

• ¼ cup coconut oil
• ¼ cup cacao butter
• ¼ cup coconut butter
• 1 cup raw cacao powder
• 2-3 tbsp sprouted nut butter (optional)
• 2–3 tbsp maple syrup or sweetener of your choice.
• ¼ tsp vanilla powder
• Pinch of sea salt
• 1/2 cup sprouted umami mix, plus extra to press on top

Mindful Preparation:

1. Fill a small saucepan with about 1–2 inches of water and bring it to a gentle simmer.
2. Place a heatproof bowl (glass or metal) on top of the saucepan, making sure the bottom of the bowl doesn’t touch the water. Melt the coconut oil, cacao butter and coconut butter over low heat.
3. Whisk together the above with optional nut butter, maple syrup, vanilla, and salt until smooth.
4. Sift in raw cacao powder and stir until glossy and uniform.
5. Fold in the sprouted umami mix for savoury crunch.
6. Line a 9×9 square dish with parchment paper and pour the mix
7. Press extra Umami mix onto the top
8. Freeze for 20–30 minutes until firm.
9. Store in the fridge or freezer—each bite is ready whenever you need a nourishing treat.

Why this works

• Balanced flavor: Cacao’s richness meets just a whisper of sweetness—and that umami crunch keeps things grounded and sophisticated.
• Mood lifter: Raw cacao naturally promotes endorphins, while the savory seeds, seaweed, and nutritional yeast layer in umami satisfaction.
• Nutrient-dense: Healthy fats keep you full; sprouted seeds bring fiber, minerals, and texture.
• Textural contrast: Creamy chocolate meets a crunchy, savory sprinkle—a bite that truly keeps you coming back.
• Totally customizable: Love extra seeds or seaweed? Want to double up on the umami? Go for it.

Takeaway

This isn’t just dessert, it’s a thoughtfully crafted fusion of indulgence and nourishment. Our sprouted umami mix transforms a familiar treat into something elevated, a delight for your taste buds and your body. Rich chocolate, healthy fats, and savoury crunch all in harmony.