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U Bake Ketogenic Pizza Crust ~ Garlic Rosemary

Plant Based, Nut, Grain & Gluten Free

 

$ 12.00 $ 10.00

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The most delicious low carb, flour free, simple to make Pizza Crust. Just add water and oil. By the time your oven is preheated, it is ready to bake.

Ingredients: *Sunflower Seeds, *Sprouted flax, *Psyllium, *Sprouted Chia, *Garlic, *Rosemary, Pure Ocean Aquifer Sea Salt, *Onion,

* Organic

Makes 2 x 10 inch Pizzas

MINDFUL PREPARATION

Preheat oven to 350 degrees

  1. Melt 1/4 cup of grass fed butter, ghee or coconut oil OR measure 1/4 cup olive oil or MCT oil….you need 1/4 cup of liquified oil. For this recipe, we prefer Olive Oil
  2. Add 1 cup of water and oil or ghee to mixture and stir to combine. The dough will be quite sticky. Divide the dough in 1/2
  3. Spread thinly on parchment lined sheet. An offset spatula or spreading knife works best
  4. Bake for 30 minutes
  5. Top with your favourite fixings and bake for another 12-15 minutes
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