Vegan Caesar Salad with Keto Croutons

This amazing egg & oil free Caesar Salad with crunchy Keto Croutons is sure to be your new Go-To recipe when you want a hearty Meal in a Salad. In the mid summer with some KETO CRACKERS & CARROT TOP PESTO ~ This is Dinner!

Our signature Caesar is extra creamy when you add an avocado and adds beautiful texture and crunch with one of our VEGAN CHEEZE SPRINKLES

If you tolerate dairy, a light sprinkle of Parmesan cheese adds depth and a slightly salty flavour.

Fresh, light, tasty and filling…. all the best things about dinner piled into one recipe that can be eaten as a meal or as a side dish.

INGREDIENTS

Makes 2 main course salads or 4 side salads

• 1 large head of fresh Romaine lettuce
• Keto Croutons ~ 2 -4 VEGGIE BURGERS OR KETO BUNS cubed and toasted
• 1/2 cup VEGAN CHEEZE SPRINKLES
• half the dressing recipe below
• 1 avocado – optional but HIGHLY recommended

Dressing

Makes enough for two batches of the above salad recipe

•  1 cup SPROUTED CASHEWS or SPROUTED SUNFLOWER SEEDS
• 1/2 cup HEMP HEARTS
• 2-6 cloves garlic
• Juice and rind of 2 lemons
• 2 tsp capers
• 1 tsp dulse, kelp or seaweed blend
• 1 tsp dijon mustard
• 1/4 cup nutritional yeast
• 1/4 – 1/2 cup water

Optional

• parmesan cheese
• avocado

Mindful Preparation

1. Toast cubed Keto Veggie Burgers or Keto Buns and allow to cool
2. Wash, dry and chop or tear lettuce
3. Blend all dressing ingredients in your blender
4. Coat the bottom of a large bowl with 1/4 of the dressing. The key is to use a bowl much larger than you need so that you can get every leaf with some dressing!
5. Add lettuce and another 1/4 of dressing. Lightly massage and add more dressing if necessary. Do not overdress!!
6. Garnish with almond pumpkin cheeze and croutons just before serving to ensure Crunch Factor

Watch the salad come to life

We recently shared on our social media how we make the Best Caesar Salad from scratch. Selecting the romaine straight from the garden and reminding you that food tastes better when you fondle it.

For visual directions, inspiration and some laughs you can follow along with our KITCHEN DANCES as we share the process of making this recipe from farm to table.

We hope you have as much fun in the kitchen as we do! Please share your comments & personal version with us in the comments section below!